Tribulus Terrestris, also known as “Puncture Vine” and “Gokharu,” has been used in Chinese and Indian medicine for centuries. In this article, we explore the benefits for men of Tribulus Terrestris powder, which comes from the fruit of the plant, and which is the form available in certain supplements.
Sometimes getting rid of those last few pounds or getting that last bit of muscle can be the hardest. These days, more people than ever are taking care of their bodies, with 66 million Americans belonging to a health club or gym. However, while working out is a great way to live a healthier lifestyle, your diet also matters. What we put into our bodies can matter more than any amount of exercise we do. For many men, the hardest part about diet may be deciding what is optimal for our fitness goals.
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Socrates stated, “It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” There is no doubt that achieving your full potential takes discipline. There are many supplements and vitamins geared toward men, but many of these products can be harmful in the long term. Now, many men are turning towards natural ingredients to help realize their bodies’ full potential. One ingredient that has been showing results in muscle growth, aiding in heart health, and increasing libido is Tribulus Terrestris powder.
Benefits Of Tribulus Terrestris Powder For Men is original (HisHealthMag) article.
The history of Tribulus Terrestris powder
Tribulus Terrestris (also known as Gokharu, Puncture Vine, or simply as TT) is a member of the Zygophyllaceae plant family. This plant has been used for thousands of years in ancient medicines to energize the body and aid in physical and sexual health. Cultures in China, India, Sudan, and Pakistan have all cultivated and taken advantage of the natural health benefits that Tribulus Terrestris brings.
Gokharu grows naturally in south-eastern and Mediterranean Europe, the tropical areas of Asia and Africa, and northern Australia. In traditional Chinese medicine, this plant has been considered a top-grade medicine used to cleanse the body and restore energy, while in India, it has been used to treat impotence. It is also believed that Gokharu is great for boosting male hormones, increasing muscle mass, and can aid in the treatment of prostate issues.
The benefits of Tribulus Terrestris powder
While there are traditional beliefs about the power of Tribulus Terrestris, science has now been able to provide evidence about the benefits contained within this plant. TT is great for helping both men and women cleanse their bodies. For men, TT shows a few specific ways that help men reach their full potential.
One of the biggest benefits of TT for men is that it can increase testosterone. While the evidence is still insufficient to support this claim, it is still used by athletes to help obtain their desired muscle mass.
This increase in testosterone also shows that TT can improve libido in men. As men get older, the amount of testosterone their bodies can produce wanes. TT not only can help increase testosterone production but can be a natural aphrodisiac. This combination can help return male sex drive, particularly in older men.
One area of men’s health that is strongly supported by research is support of prostate health through TT. Terrastrosin D (TED), an ingredient that is part of the chemical makeup of TT, has shown a strong ability to suppress the growth of prostate cancer cells. TED also suppressed tumor growth without toxicity when tested on mice.
Other potential health benefits of TT are:
- Pain relief
- The treatment of kidney stones
- Lower blood pressure
- Reduction of inflammation
How to make Tribulus Terrestris powder a part of your diet
When taken as a supplement, TT comes in a powdered form and is taken orally. Many existing supplements that use TT also use other ingredients. A diet that includes a consistent intake of this powder can help increase muscle mass from anywhere between 5-28 days.
TT has been traditionally taken in powdered form between 5-6g while the fruit itself contains 2-3g. When it comes to taking it in modern supplements, 750-1500 mg can be safe for consumption over the course of 90 days.
Tribulus Terrestris is best taken between meals and on an empty stomach. It is also best if taken as part of a pre-workout diet, such as a shake. It is safe to consume twice a day.
How Rebalance is using Tribulus Terrestris powder
Health and supplement manufacturers are beginning to realize the positive effects Tribulus Terrestris has on the male body. The powder can be consumed as tea, but is typically used in pill format. However, an important consideration before purchasing any product with TT is to understand what else is mixed in with it. Having the right mixture can help increase the effects of Tribulus Terrestris powder and can aid you on your way to reaching your true potential.
Tribulus Terrestris powder is but one of many natural ingredients found within Rebalance Health’s Energize. Taken as an herbal mint-flavored lozenge, Energize not only gives you all the benefits of TT, but amplifies them by using ingredients that increase its effects.
Rebalance Health uses natural adaptogens, amino acids, phytonutrients, antioxidants, essential fatty acids, and vitamins that work with the circadian rhythm to bring cortisol back in-line – giving users improved energy, laser focus, restorative sleep, and reinvigorated sex drive. Rebalance Health’s Directline™ delivery method provides three hundred percent more of these ingredients into the user’s system, and lasts ten times longer than that of other supplements on the market.
Justin Hai, Rebalance’s CEO, explains the idea behind Energize: “ Energize gives you energy without anxiety, helping you stay focused and sharp throughout the day so that you can deliver your best.”
The future of Tribulus Terrestris powder
More and more research is being done on Tribulus Terrestris to understand its full benefits. As tests continue, expect to hear more about how TT is good for the body and can aid in ways that even ancient herbalists never considered, such as the prevention of cancer. Products taking advantage of TT are also set to multiply as we learn more.
If you’re looking to take advantage of Tribulus Terrestris powder now, Rebalance Health’s Energize comes with antioxidants, amino acids, essential fatty acids, and vitamins that work with TT powder to give you focus, energy, and endurance. Each lozenge lasts ten times longer than many other supplements, so you can take control of your day.
Further Reading For Additional Reference:
Harvard: Testosterone – What It Does and Doesn’t Do
National Library of Medicine: A review of traditional pharmacological uses, phytochemistry, and pharmacological activities of Tribulus terrestris
Important Note: The information contained in this article (Benefits Of Tribulus Terrestris Powder For Men) is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.