Melatonin is a hormone produced naturally in the brain that regulates the sleep-wake cycle. It’s also a popular sleep supplement ingredient. We’ll compare a popular melatonin spray product and DELTA BrainLuxury, an innovative sleep supplement that supports your body’s natural biochemistry to help you get the rest you need.
Between 50 and 70 million Americans suffer from some sort of sleep issue. In response, a large market for sleep aids and supplements has emerged to provide relief. While there are many options on the market, how can you know which ones work best?
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In this article, we’ll compare two popular sleep products: Onnit Instant Melatonin Spray and DELTA BrainLuxury. After conducting a detailed analysis, we’ll give a ruling on which one is the better product.
The problems with melatonin tablets
Firstly, let’s discuss the drawbacks of using melatonin as a sleep aid.
At a basic level, melatonin is a hormone that our brain produces in response to darkness. This, in conjunction with our Circadian rhythms (essentially our body’s internal clock), serves to regulate our sleep.
As a supplement, melatonin is generally considered to be safe for short-term use. However, headache, nausea, dizziness, and daytime drowsiness are common potential side effects. In addition, there isn’t much evidence that melatonin supplements can treat long-term sleep disorders like insomnia. Another issue is that many commercial supplements have higher melatonin levels than what’s reported on the label.
In conclusion, some people can benefit from melatonin for short-term use. However, melatonin’s side effects, its inability to treat long-term sleep issues, and mislabeling by some manufacturers mean consumers should be cautious.
Onnit Instant Melatonin Spray vs DELTA BrainLuxury – overview
Onnit is a brand that caters to athletes and other high-performers. They’re focused on what they call “total human optimization.” This means bringing together multiple factors to create improvement in our lives. Onnit products are about making it easier for anyone to supplement not just the area they need help in, but their overall performance as well. Above all else, Onnit is about making you the most developed person you can be.
BrainLuxury‘s goal is to help your brain achieve optimal sleep. According to co-founder and chairman Axel Bouhon, BrainLuxury products start from the premise that “the brain is perfect,” but it is “systematically derailed” by our behaviors and what we consume. Thus, BrainLuxury supplements serve to support our brain’s natural functions. Led by a diverse team of scientists and researchers, BrainLuxury also seeks to educate consumers on proper brain health.
Onnit Instant Melatonin Spray vs DELTA BrainLuxury – ingredients
One key area of comparison is ingredients.
Onnit Instant Melatonin Spray consists of 3 milligrams of melatonin. Its added components include water, glycerin, natural flavors, and ethyl alcohol. You can get Instant Melatonin Spray in two varieties – Lavender and Mint.
DELTA BrainLuxury has a diverse set of natural ingredients and compounds. We’ll discuss a few of the most consequential ones:
- Glycine – an amino acid that improves sleep quality and helps you fall asleep faster
- Medium chain triglycerides (MCT) – a fat that, in addition to regulating blood sugar and insulin for better sleep, may also promote weight loss and support improved cognition
- Alpha-linoleic acid (ALA) – an acid that may improve immune functions and raise sleep quality
- L-tryptophan – an essential amino acid that produces serotonin, which may make it easier to sleep
DELTA BrainLuxury is vegan, gluten-free, and contains no artificial flavors or added sugar.
Both Onnit Instant Melatonin Spray and DELTA BrainLuxury contain quality ingredients that do their job. However, DELTA is the clear winner for its stronger and more diverse formula. In addition, we know that melatonin is sometimes an inadequate solution, as it has side effects and isn’t suited for long-term use. Thus, the natural alternatives to melatonin in DELTA make it an appealing option for consumers looking for something different.
Onnit Instant Melatonin Spray vs DELTA BrainLuxury – price
You can buy a bottle of Onnit Melatonin Spray online for $12.95. This is lowered to $11.01 with a subscription.
You can purchase 10 bottles of DELTA BrainLuxury on the company’s website for $140. You can lower the price with a subscription – $126 for one month, $105 for three months, and $91 for six months. Larger orders also reduce the price.
While an exact price comparison will be challenging due to the different serving sizes and forms (a spray vs. an ingestible liquid), we’ll estimate using the serving size in milliliters.
A single bottle of Onnit Instant Melatonin Spray has 1 fluid ounce. The recommended serving size is 6 sprays, which is 0.16 mL. Thus, the price is $0.81 per mL. A single bottle of DELTA BrainLuxury has 2 fluid ounces. With one bottle as the serving size, the price per mL is $2.33.
On a per-milliliter basis, the Onnit Melatonin Spray is cheaper. However, what you get in each serving makes all the difference. You only get 3 milligrams of melatonin in each serving of Onnit. With DELTA BrainLuxury, you get thousands of milligrams of beneficial ingredients in each serving, thus making DELTA the better value. Additionally, the significant discounts for subscriptions and larger orders make DELTA great for long-term use.
Determining the better sleep support aid
In conclusion, both Onnit Instant Melatonin Spray and DELTA BrainLuxury are formulated to treat sleep issues. However, DELTA’s natural ingredients, lack of melatonin, and superior value make it the better option.
At the end of the day, the best sleep aid is the one that works best for you with minimal side effects. This article only covers two options in the world of sleep aid supplements, so doing your own research to find a high-quality sleep aid that suits you is crucial.
Sleep Foundation – Natural Sleep Aids
Medical News Today – How can I get to sleep easily?
Everyday Health – When You Can’t Sleep: How to Treat Insomnia
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.